Mindful meditative Art Experiences
These meditative art experiences encourage you to explore how relaxation through mindful breathing and observing help us connect deeper with a work of art. They can be done by yourself or with a group.
How to use them: Click the play icon to watch a video. Once you have finished watching, to go back to the Online Studio page, click the ‘X’ to close the screen, or press ‘escape’.
CREATIVE MOVEMENT Video Workshops
These creative movement workshops are designed for older adults, and are a way to connect with creativity. You don't have to be dancer! We encourage you to explore how movement can help us look closer at a work of art, and how our body can be a tool to connect with creativity. They can be done by yourself, or with a group, there isn't a wrong way to use this workshop!
Please note these workshops can easily be done in the seated position if this makes you or your group more comfortable.
How to use them: Click the play icon to watch a creative movement workshop. Once you have finished watching, to go back to the Online Studio page, click the ‘X’ to close the screen, or press ‘escape’.
Want to see more video resources? Check out our YouTube channel now!
Video Credits: Artist Producer/Director: Andrea Gaskin
Presenter/Choreographer: Susan Jordan
Camera/Sound: Peter Kraan
Assistant Camera: Mona Cui